This hands-on workshop equips workers with safe lifting and movement techniques, helping reduce injuries and improve workplace safety. Participants gain practical skills to take ownership of safety and make smarter choices on the job.

Participants are supported to:

• Learn correct lifting, carrying, and movement techniques.

• Identify, assess, and report manual handling risks.

• Apply safe practices to daily tasks to reduce injuries.

• Understand personal responsibility and contribute to team safety.

• Reinforce a culture of safety across the workplace.

By the end of the programme, participants are more likely to:

• Workers confident in safe manual handling practices.

• Reduced risk of workplace injuries through proactive behaviour.

• Individuals who take ownership of their own safety and others’.

• Employees contributing to a stronger, safety-focused workplace culture.

• Enhanced team awareness and adherence to health and safety standards.